Style is an expression of individualism mixed with charisma. Fashion is something that comes after style.

Tuesday, May 24, 2011

Healthy You = Healthy Skin

Are you one of those people who does everything to make your skin healthy but something still seems to be lacking? Well just a few alters in your diet can do wonders for your skin. All it takes is a few extra fruits and some Omega-3 to make your skin youthful looking once again(:

-LOTS of water
-low fat yogurt
-cottage cheese
-flax seeds
-green tea


1 comment:

  1. I'm going to try these out, my skin could definitely use it!